Interviews, be well Valerie Alvarez Interviews, be well Valerie Alvarez

#LETSCHAT: Meet Tina Chow of @FitChicksCook

This week I'm introducing you to Tina Chow of @FitChicksCook. I first connected with Tina last year through Instagram and was quickly drawn to her beautiful meal preps--they are works of food art! Tina shares her fitness journey and gives her followers an inside peek how she makes her meals within her Instagram stories. She is someone who is equal parts inspiring and forgiving (hey, we’re all human – we’re not striving for perfect here) – well, that’s someone I can get behind.

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