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Hi, I'm Valerie! I'm a Social Media Marketing Consultant and visual storyteller based in Portland, OR. Let's Regale is a space filled with bits + bites of food, life and travel that are part of my everyday life. It's a breeding ground for ideas and excitement for a balanced and inspired lifestyle.


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Avocado-Coconut Cauliflower Smoothie

Avocado-Coconut Cauliflower Smoothie

I'm currently loving Avocado-Coconut Smoothie. It’s packed with so many good-for-you ingredients and is super refreshing! The avocado provides good-for-you fats that will help keep you satiated a bit longer. 

Avocado-Coconut Smoothie

What You'll Need

Smoothie Base:
1/4 avocado, frozen
30g coconut meat, frozen
1/2 cup cauliflower rice, frozen
3/4 cups almond milk, unsweetened
1 cup baby spinach
2 drops stevia or 2 dates, pitted
1 tbsp maca powder
2 scoops collagen proteins
1/2 lime, peeled

Toppings: 
1 tsp coconut shavings
1/4 tsp bee pollen

What You'll Need To Know

Add all ingredients into a high-speed blender and blend for 45-60 seconds.

Top with coconut shavings and bee pollen.

Recipe makes 1 serving.

 
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