Blueberry Chia Pudding


Blueberry chia pudding, that's what's up this AM! After a morning workout sweat sesh, this bowl didn't even stand a chance. 😂 I had been thinking up about how to make my chia seed purple and it hit me... blueberries!! I blended up some frozen blueberries with almond milk and used that as my mixture for my chia seeds. It turned out not only delicious yet beautiful, too. The gr8nola granola adds a great crunch to the mix!

What You'll Need

1/4 cups chia seeds
1/4 cups frozen blueberries
3/4 cups unsweetened almond milk
Stevia (to taste)
Sea salt (a pinch)
1/8 cups gr8nola granola
1/2 tablespoon coconut shavings

What You'll Need To Know

1. In a high-speed blender blend the blueberries, almond milk, stevia, and salt.

2. In a bowl add chia seed and blueberry milk mix and stir and let it sit for at least 2 hours.

3. Top with coconut shavings and gr8nola!

Recipe makes 1 serving.

PB&J Bliss Smoothie


Ok, guys, so this smoothie taste just like a PB&J! It's adapted from Tone It Up's #TIU31 Peanut Butter Bliss Smoothie with Perfect Fit protein. Since I'm not a fan of bananas, I swapped them out for blueberries and added coconut shavings to it. The result was blissful!

What You'll Need

1 scoop vanilla Perfect Fit Protein
1 Tbsp peanut butter
1 cup unsweetened vanilla cashew milk
1/2 cup frozen blueberries
1 Tbsp coconut shavings

What You'll Need To Know

1. Add ingredients to a high-speed blender and blend, pour and enjoy!