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Hi, I'm Valerie! I'm a Social Media Marketing Consultant and visual storyteller based in Portland, OR. Let's Regale is a space filled with bits + bites of food, life and travel that are part of my everyday life. It's a breeding ground for ideas and excitement for a balanced and inspired lifestyle.


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PB&J Bliss Smoothie

PB&J Bliss Smoothie

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Ok, guys, so this smoothie taste just like a PB&J! It's adapted from Tone It Up's #TIU31 Peanut Butter Bliss Smoothie with Perfect Fit protein. Since I'm not a fan of bananas, I swapped them out for blueberries and added coconut shavings to it. The result was blissful!

What You'll Need

1 scoop vanilla Perfect Fit Protein
1 Tbsp peanut butter
1 cup unsweetened vanilla cashew milk
1/2 cup frozen blueberries
1 Tbsp coconut shavings

What You'll Need To Know

1. Add ingredients to a high-speed blender and blend, pour and enjoy!

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Episode 2: How To Make Pumpkin Spice Chocolate Chip Cookies #vblog

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