valerie fidan social media marketing consultant portland or.png

Hi, I'm Valerie! I'm a Social Media Marketing Consultant and visual storyteller based in Portland, OR. Let's Regale is a space filled with bits + bites of food, life and travel that are part of my everyday life. It's a breeding ground for ideas and excitement for a balanced and inspired lifestyle.


Let’s hang Out


Mouthwatering Recipes from MegaBurn Fitness #MegaStrongChallenge

Mouthwatering Recipes from MegaBurn Fitness #MegaStrongChallenge

megaburn_food_photos_-6.jpg

If you've been following me on Instagram, you know how much I love MegaBurn Fitness' megaformer workouts. I was beyond excited and grateful when they approached me to develop recipes for February's #MegaStrongChallenge. These recipes were developed with the thought in mind that we are all busy. All of the recipes can be made in under 30 minutes, travel well and perfect for meal prep!

[Modula id='1']

Coconut-Berry Smoothie Bowl

Coconut-Berry Smoothie Bowl

Piña Colada Smoothie Bowl

Piña Colada Smoothie Bowl