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Hi, I'm Valerie! I'm a Social Media Marketing Consultant and visual storyteller based in Portland, OR. Let's Regale is a space filled with bits + bites of food, life and travel that are part of my everyday life. It's a breeding ground for ideas and excitement for a balanced and inspired lifestyle.


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Piña Colada Smoothie Bowl

Piña Colada Smoothie Bowl

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This Piña Colada Smoothie Bowl will have you dreaming of a beachy vaycay! It's filled with all the goods... Vital Proteins collagen peptides, coconut water, pineapple, baby spinach, coconut meat, avocado, sun butter, and gr8nola!! 

What You'll Need

Smoothie Base
1 scoop vital proteins collagen peptides
1/2 cup unsweetened almond milk
1/2 cup coconut water
1?2 cup frozen pineapple
1 cup baby spinach
100g coconut meat (2-3 pieces)
1/4 avocado
1 tbsp sunbutter
Topping:
1/8 cup gr8nola
1/4 cup fresh pineapple, sliced
1/2 tbsp coconut shavings

What You'll Need To Know

1. Add smoothie base ingredients to a high-speed blender and blend until smooth, 30 seconds.

2. Pour in a bowl and top with gr8nola, coconut shavings and pineapple.

Want to try g8nola? use promo code 'valeriefidan' at checkout on gr8nola.com for 20% off!!

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