Welcome to Living Out Loud (LOL)! LOL is a podcast about living vibrantly. Each week, I'm bringing you episodes with interesting interviews and guests in the health and wellness industry. This is a breeding ground for ideas and excitement for a balanced and inspired lifestyle for living out loud!
Valerie is a San Francisco native who loves overall health and wellness. She content creator and recipe developer, helping brands in the Fitness, Health & Wellness space tell their stories through gluten-free, mostly plant-based food, life + travel.