0
Skip to Content
Wellness Bum
Wellness Bum
Show Notes
Back To Blog
Wellness Bum
Wellness Bum
Show Notes
Back To Blog
Show Notes
Back To Blog
Mind Over Matter: The Benefits of Affirmations and How to Use Them
be well, wellness, wellbeing Valerie Alvarez 2/11/23 be well, wellness, wellbeing Valerie Alvarez 2/11/23

Mind Over Matter: The Benefits of Affirmations and How to Use Them

Read More
Finding Your Worth: A Guide to Building a Strong Sense of Self-Worth
wellbeing, be well Valerie Alvarez 1/29/23 wellbeing, be well Valerie Alvarez 1/29/23

Finding Your Worth: A Guide to Building a Strong Sense of Self-Worth

Read More
 

JOIN THE WELLNESS FUN! ✨ @valeriealvarez & @wellnessbum

Lately #ᴘʜᴏᴛᴏᴅᴜᴍᴘ Life lately has been a beautiful symphony of living well, cherishing health, embracing knowledge, resting, and finding joy in the art of slow living. #californialiving 🫶🏼 Missing #madrid but also relishing in quality time spent
All the faves ✨ #aesthetic #aesthetics #aesthetically #aestheticallypleasing #chanelbeauty #thenoisetier #postitfortheaesthetic #beigeaesthetic #parisianstyle #parisiennestyle #lifestyleblogging #gisou #howtobeautyperfect #neutralstyle #neutraltones
Life lately • Living my best life in Madrid ☀️🇪🇸 Enjoying the warm weather, brunches and tinto de veranos balanced out by Pilates and delicious açaí bowls with amazing company! #PilatesLove #acaibowls #goodvibesonly✌️ #photodu
Is almost summer and to help kick things off, @sakaralife's Pre-Summer Metabolism Reset 7-day Program is here! The Metabolism Reset delivers 4 weeks of plant-rich nutrition to ignite your metabolism, turn up your energy, and prime your system for a
Life lately: finding balance between the grind and the bliss. From Pilates to productivity, mindfulness to moments in the sun, and dining al fresco to signing a lease for a furnished apartment; it's the little things that make the week worthwhile ☀️?

Wellness Bum © 2023 ✧ Made with ❤ in San Francisco ✧ Site designed by craveable social