valerie fidan social media marketing consultant portland or.png

Hi, I'm Valerie! I'm a Social Media Marketing Consultant and visual storyteller based in Portland, OR. Let's Regale is a space filled with bits + bites of food, life and travel that are part of my everyday life. It's a breeding ground for ideas and excitement for a balanced and inspired lifestyle.


Let’s hang Out


LOL 011: Embracing Serendipitous Moments with Amy Colville  Founder of aMylk

LOL 011: Embracing Serendipitous Moments with Amy Colville Founder of aMylk

Finding relentless joy, embracing serendipitous moments, and taking care of one's self is the theme of Amy Coville's entrepreneurship journey.

I sat down with Amy to find out more about how beauty, joy, and longevity have played a role aMylk. Carefully selected, organic, plant-based ingredients, combined through the simplest, made-by-hand process, make up a product bursting with natural goodness and pure flavors, aMylk is as minimal as pure. Sourcing local ingredients isn't just the only thing that matters when it comes to you health, but also being able to amplify it with adaptogens and superfoods. In this interview, Amy also shares her favorite combinations and how they've improved her life. 

amy coleville amylk
amy colville amylk

Photo credit: Alba Betancourt, Bottega Stories

Mentions:

Podcast Created by:  Valerie Fidan
Podcast Hosted by:  Valerie Fidan
Recorded in Portland, OR
Editing & Mixing by: John Trim
Theme music by: HimProduction

 

LOL 012: Finding Passion, Purpose and Taking Risks - Samba To The Sea Founder Kristen Brown

LOL 012: Finding Passion, Purpose and Taking Risks - Samba To The Sea Founder Kristen Brown

LOL 010: When Life Flips Upside Down - Returning Back From A Break

LOL 010: When Life Flips Upside Down - Returning Back From A Break