Spirulina Pineapple Super Smoothie

OK, the stats are in: 100% of us love smoothies. 😜 They're easy, they're filling, they're delicious—and, with the right ingredients, they're healthful and can even help keep the calories down.

You’re going to love this Spirulina Pineapple Super Smoothie for all of it’s tasty benefits. Spirulina is a very helpful supplement but can be a bit rough to drink down on its own. Mixing it into a great tasting smoothie just like this one, is a great way to make sure you get its benefits while drinking something you enjoy. The powerful flavors of pineapple totally override the spirulina.

This one might just have to be on repeat this week! I posted it on Instagram stories a few weeks ago and got a lot of messages asking for the recipe. So, here it is!

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Spirulina Pineapple Super Smoothie

Makes 1 18oz Serving

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What You’ll Need

1 cup spinach
1/2 small avocado (65g)
2 celery stalks 
1 tbs  Spirulina (I used this brand)
3 tbsp hemp seeds
1 tbs Nordic Naturals Marine Collagen 
1/2 cup pineapple, frozen
8 oz water + 1 tbsp apple cider vinegar 
5-6 ice cubes

Tools: High-Speed Blender (I used this brand)

What You’ll Need

In a high-speed blender, high-speed blend for 60-90 seconds until smooth. Pour & enjoy!

Cinnamon Pecan Smoothie

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Happy 2018, Friends! Did you have a good time ringing in the new year? Hopefully, you aren’t hungover and are starting it off right. My morning has been quite a productive one making pecan, cashew, and coconut kinds of milk, and a few other yummy meals and things for the week. I made this #smoothie using the pecan milk, and it turned out great!  

The pecan milk adds that hint of a nutty pastry flavor and the cinnamon protein powder adds the perfect combination to the blend. This smoothie does every creamy bite of pecan pie, minus the added sugar and the naughty ingredients. 


Cinnamon Pecan Smoothie

What You'll Need

1 cup spinach
1 small zucchini (50g)
1/2 small avocado (50g)
1/4 cup blueberries
1 scoop MRM cinnamon bun veggie protein powder
1/2 tsp ashwagandha
1/2 cup pecan milk
5 ice cubes
Scout Backcountry Cinnamon Pumpkin Seeds
1 tbsp rose petals
1/2 tbsp GroundUp Coconut Cardamom w/ Chia Seed Almond + Cashew Butter,

What You'll Need To Know

Blend for 60 seconds in a high-speed blender. 

Pour and top with pumpkin seeds, nut butter, and dried rose petals.

Enjoy!

The recipe makes 1 serving.

Use promo code 'valerie' and get 40% off MRM products; Use promo code 'valerie17' and get 40% Skout Backcountry products!


Valerie Fidan

Valerie is a San Francisco native who gave up the comforts of home to travel the world continuously. Now based in Portland, OR, Valerie is a Social Media Marketing Consultant, helping solo entrepreneurs and small business owners DIY their social media by teaching them the in’s and out’s of SMM. She enjoys health hacking recipes, a good cocktail, yoga, hikes, live shows, puns & dad jokes.

Stress Fighting Smoothie

Here's to a tasty travel day and the start of this work-cation!! First stop.. North Carolina. It's a quick stop to say "hi" to the in-laws and drop off our fur babes. This smoothie is perfect for a day f travel because it's loaded with so much nutrients, yet light enough to not give you an upset tummy.

This smoothie includes Sacha inchi, which is rich in protein, omega-3, -6, and -9, alpha-tocopherol, vitamin E, and carotenoids (Vitamin A), and fiber. Its unique collection of nutrients provides notable benefits for the body, like helping with overall immune system support and fights stress. As for the taste, it has a mild nutty, almost peanut taste to it, makig it a perfect swap for nut butter!

Stress Fighting Smoothie

What You'll Need

1 handful baby spinach
1/2 small avocado
2 tbsp coconut shavings
1/2 lemon, peeled
1 tbsp MRM Sacha Inchi powder
1/4 cup coconut water
1/4 cup cashew nut milk
1/2 cup mint tea, brewed and chilled
1/2 tsp Matcha powder (I used this brand) 
1 scoop Vital Proteins collagen peptides
4 drops Stevia

What You'll Need To Know

Add all ingredients to a high-speed blended up for 90 seconds, or until smooth.

Recipe makes 1 serving.

 

 

* Delicious discounts 👉🏼 MRM use promo code 'valerie' for 40% off!