Each week, I've been shining the spotlight on someone that we all love in the community or someone that we might not know too much about. Someone that continues to inspire not only me but others as well each day is New Zealand-based Melissa Chalmers of @MelissaChalmers.  If you don't already follow Mel, let me just tell you... She is a globetrotting fitness and lifestyle YouTube personality that's going to bring you plenty of wanderlust and inspiration.

This week's #LETSCHAT I'm introducing you to Jessica Kwock of @TheForeverFeminist and Lagree Fitness Instructor at Heartcore in the SF Bay Area.

Jessica and I first connected IRL (in real life) three years ago through our obsession with SoulCycle 7am rides and SoulSurviver... and possibly our common love for EDM! This was also the year: Ellen’s Oscar Selfie, Kimye get hitched, Pharrell made us “Happy,” and the Ice bucket challenge went viral. (Thanks, SoulCycle for the souliversary reminder...!) And, like those things that happened that year, Jessica has a way of making those around her happy and feeling empowered to be and do good.