Green Hemp Chia Smoothie

Green Hemp Chia Smoothie.jpeg

Green Hemp Chia
Smoothie

Smoothies are my favorite go-to quick meals and snacks because they are so delicious, easy to make and not to mention nutritiously dense. I can simply live on smoothies.

Whenever I am falling short of ideas to fuel my day I always blend some nutritious and refreshing smoothie. They are hydrating, nourishing and downright delicious. I especially love the combination of fruits and veggies in my smoothie.

Recently, I have started adding more natural protein to my smoothie which I think is more cost-effective and healthier. I don’t get store-bought protein powders anymore and I am able to save on some processed food in my diet. Happy me! 🙂

You’re going to LOVE this Green Hemp Chia Smoothie that’s designed to promote a better life. It’s rich and creamy, packed with hemp protein, veggies, and healthy fats. The almonds, hemp, and chia seeds combo keep you sharp and focused on the go.

I prefer using baby spinach for my green smoothie that I’ve previously have frozen. They mellow down the flavor. However, if you are a kale fan you may use kale and enjoy this smoothie.

Green Hemp Chia Smoothie.jpeg

Green Hemp Chia Smoothie

Gluten-Free, Vegan, Dairy-free

What You’ll Need

1 cup spinach, frozen

1/2 cup cucumber

3 tbsp Hemp seeds

1 tbsp Chia seeds

1/2 Banana, frozen

2 medjool dates, soaked and pitted

1/2 cup almond milk, unsweetened

What You’ll Need To Know

In a high-speed blender combine all the ingredients and blend it smooth until creamy.

Pour in serving a glasses and enjoy immediately.


Valerie Alvarez

Valerie Alvarez is the creator and voice behind WellnessBum.  Through her blog and social media influence, she shares bits and bites of food, clean beauty, mindfulness, sustainable living, and travel that are part of her everyday life. Although Valerie often dreams of faraway places, frolicking through cobblestone streets, she is thrilled to call beautiful San Francisco home.

http://www.wellnessbum.com
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