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Hi, I'm Valerie! I'm a Social Media Marketing Consultant and visual storyteller based in Portland, OR. Let's Regale is a space filled with bits + bites of food, life and travel that are part of my everyday life. It's a breeding ground for ideas and excitement for a balanced and inspired lifestyle.


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Cashew Fat Bombs

Cashew Fat Bombs

These Cashew Fat Bombs 👏🏻💕 If you embrace the #keto or #paleodietthan you probably know what fat bombs are. They’re basically energy balls but without the oats, grains, and dried fruit. Instead, they have high-fat nutrient dense, low-carb, low protein ingredients like butter, ghee, coconut oil, nuts, nut butters, and seeds. And these ☝🏼 lil' bites are so good. I added in detox synergy elixir from By Erika Elizabeth for a touch of taste and feel good adaptogens. Totally optional by. 

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What You’ll Need


4 tbsp Cashew Butter
2 tbsp Coconut Cream
1/4 Cup Almond Flour
2 tsp Stevia (Or Erythritol)
1 tsp vanilla extract
1 Tbsp Coconut Flour
1 tbsp  detox synergy elixir (optional)
Unsweetened shredded coconut For Rolling



What You’ll Need To Know

1. Mix all the ingredients together in a bowl, folding it in.

2. Form balls from the mixture, and roll in shredded coconut.

3. Enjoy Chilled!


Matcha Latte (Dairy Free)

Matcha Latte (Dairy Free)

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