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Hi, I'm Valerie! I'm a Social Media Marketing Consultant and visual storyteller based in Portland, OR. Let's Regale is a space filled with bits + bites of food, life and travel that are part of my everyday life. It's a breeding ground for ideas and excitement for a balanced and inspired lifestyle.


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Blue Majik Chia Pudding

Blue Majik Chia Pudding

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Believe in the magic✨ If you saw my IG stories, you caught a glimpse of this beauty! this pretty blue hue comes from the blue-green algae. It’s a superfood that’s nutrient dense. It’s got a high concentration of nutrients… over 65 vitamins, minerals and enzymes and the complete spectrum of eight essential amino acids and 10 nonessential amino acids that are all easily absorbed by the body. Plus, who can pass up this pretty color?! 😋🌴

What You'll Need

Chia Pudding:
1 cup unsweetened cashew milk
1 scoop Vital Proteins marine collagen
1 tsp blue-green algae
1/8 tsp ground cinnamon
1 tsp grade a maple syrup
1/4 cup chia seeds
1 tbsp coconut shavings

Toppings:
coconut shavings
1/8 cup pineapple
cacao nibs

What You'll Need To Know

1. In a high-speed blender add in 1 cup unsweetened cashew milk, 1 scoop vital proteins marine collagen, 1 tsp blue-green algae, 1/8 tsp ground cinnamon, and 1 tsp maple syrup.

2. Blend for about 30 second and pour in a bowl over 1/4 cup chia seeds and 1 tbsp coconut shavings. mix and stir and let it sit for 10 min and stir again to break up any clumping.

3. Top of with more coconut shavings, pineapple, and cacao nibs.

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