The other day I was craving a Strawberry Milkshake from In-n-Out. I thought I'd improvise and satisfy this craving. This shake's secret ingredient: yellow pea powder, a protein-rich ingredient that can help stop hunger cravings. High-protein foods trigger the hormones that keep you satiated, and this shake is the best way to incorporate pea protein powder into a healthy, low-calorie snack.
Since dragon fruit and strawberries are in season, I knew that these ingredients would make a delicious good-for-you shake.
What You'll Need
7 - 8 Strawberries 1 Dragon Fruit 10 - 12 Ice Cubes 4 - 6 oz Coconut Water 1 - 2 scoops pea protein powder
Pea protein can be found at Whole Foods, Amazon or any type of health foods store.
Dragon fruit is an extremely beautiful fruit that has dazzling flowers and an intense shape and color. The dragon fruit is usually a dark red color, although some types of this fruit are pink or yellow. The skin of the dragon fruit is a thin rind. The skin is usually covered in scales, and the center of the fruit is made up of a red or white, sweet tasting pulp. If your area carries them, do yourself a favor and try these taste fruits!
You'll want to blend everything together until you have a smooth mixture, pour into a glass an enjoy.
What To Love
What I love about Dragon fruit is that it is rich in Vitamin C, contains lots of antioxidants, and fiber. Dragon Fruit and Pea Protein are also one of the best foods to naturally boost your energy.
- <h4>What You'll Need</h4>
- 7 - 8 Strawberries
- 1 Dragon Fruit
- 10 - 12 Ice Cubes
- 4 - 6 oz Coconut Water
- 1 - 2 scoops pea protein powder
- You'll want to blend everything together until you have a smooth mixture, pour into a glass an enjoy.