Nutrition is the key to reaching your health & fitness goals. After any intense sweat session, you need the right nutrients to refuel & repair your muscles! Give your body some post-workout love with this amazing Raspberry-Mango post workout smoothie. [amd-yrecipe-recipe:123]
What You'll Need
1/2 cup of frozen raspberries
1/2 of a fresh mango, peeled and sliced
1 scoop of vanilla protein powder (I used Perfect Fit Protein Vanilla)
1/4 cup water
1/4 cup pineapple juice (or coconut water)
1/2 cup almond milk, unsweetened
3 ice cubes made
What You'll Need To Know
Add all ingredients to the blender, liquids first. Blend until smooth and ready for sipping.
Recipe makes 1 serving.