Pancakes are no longer carb-laden belly bombs. They’re getting a healthy makeover hack with high-protein ingredients, and I've got a recipe you're going to love.
Whether it’s Greek yogurt, cottage cheese, almond flour, or protein powder, switching up the basic ingredients can give this breakfast favorite a much, much healthier nutritional twist. The protein pancake recipe below contains 9g of protein per serving and are naturally gluten-free. (Gotta love that!)
What You'll Need
1 Cup Coconut Flour
1 1/2 Cup OatBran
1 Cup Cottage Cheese or Plain Greek Yogurt
1 Scoop protein powder*
2 Cups Milk
1/2-1 tsp baking powder
What You'll Need To Know
Add all ingredients into a high-speed blender and blend until smooth and resembles pancake batter.
Heat skillet over medium heat and spray with pam or grease.
Put batter in circles onto a griddle and let cook until they start to bubble
Flip Pancakes over and cook until firm in the center
* I used VegaOne Protein (Vanilla). It's an all plant-based powder. But, any protein powder will do.