valerie fidan food photographer in portland, or in the pacific northwest

Hi, I'm Valerie! I'm a content creator and visual storyteller based in Portland, OR. I'm also a wellness writer for SWEATLet's Regale is a space filled with bits + bites of real food, life and travel that are part of my everyday life. It's a breeding ground for ideas and excitement for a balanced and inspired lifestyle.


Green Chai Cinnamon Bun Smoothie

Green Chai Cinnamon Bun Smoothie

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Double-double Smoothie style 😉 Ok, don’t hate me for using plastic dixie cups, lids, and straws. I was on-the-go and needed to make a smoothie to take with me, and these plastic cups are the only thing I had at home to take with me. 🙈 But, let's talk about this for a sec cause it’s so dang delish! It was inspired by The Healthy Maven’s almond chia green smoothie. My smoothie features MRM's cinnamon bun protein powder and Vital ProteinsCollagen Peptides!

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What You'll Need

1/2 frozen banana
1/2 zucchini, frozen or raw
1 scoop MRM cinnamon bun protein powder
1/4 tsp ground ginger
1/8 tsp ground cardamom
1/8 tsp ground nutmeg
1 tbsp pecans
25g avocado
1 handful baby spinach
2 beet green leaves
3/4 cup unsweetened cashew milk (I used Forager Project brand)
1 scoop Vital Proteins collagen peptides
3-4 ice cubes

What You'll Need To Know

Add all ingredients to a high-speed blender and blend for 30-60 seconds, pour, sip and enjoy!

Recipe makes 1 serving.
 

Want to try #MRM? use promo code 'Valerie' at check out and get 40% discount off!

 

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