Stress Fighting Smoothie

Here's to a tasty travel day and the start of this work-cation!! First stop.. North Carolina. It's a quick stop to say "hi" to the in-laws and drop off our fur babes. This smoothie is perfect for a day f travel because it's loaded with so much nutrients, yet light enough to not give you an upset tummy.

This smoothie includes Sacha inchi, which is rich in protein, omega-3, -6, and -9, alpha-tocopherol, vitamin E, and carotenoids (Vitamin A), and fiber. Its unique collection of nutrients provides notable benefits for the body, like helping with overall immune system support and fights stress. As for the taste, it has a mild nutty, almost peanut taste to it, makig it a perfect swap for nut butter!

Stress Fighting Smoothie

What You'll Need

1 handful baby spinach
1/2 small avocado
2 tbsp coconut shavings
1/2 lemon, peeled
1 tbsp MRM Sacha Inchi powder
1/4 cup coconut water
1/4 cup cashew nut milk
1/2 cup mint tea, brewed and chilled
1/2 tsp Matcha powder (I used this brand) 
1 scoop Vital Proteins collagen peptides
4 drops Stevia

What You'll Need To Know

Add all ingredients to a high-speed blended up for 90 seconds, or until smooth.

Recipe makes 1 serving.

 

 

* Delicious discounts 👉🏼 MRM use promo code 'valerie' for 40% off!


Coco-Lime Smoothie

IMG_5722.JPG

Favorite smoothie recipe of all time?

Probably this one.

I tend to make a variation of the smoothie all the time, but this time I added a few different ingredients and let me just tell you... it turned out pretty darn delicious! And, because I always make similer smoothies to this, I'm always stumped on names. Coco-Lime? Sure, that will do!

You'll love that it has Sacha Inchi, which is a great source of a plant-based complete protein. Mixed with healthy fats from avocado and coconut, this smoothie will keep you satiated!
 

What You'll Need

1 handful baby spinach
1/2 small avocado
2 tbsp coconut shavings
1/2 lime, peeled
1 tbsp MRM sacha inchi powder*
1/4 cup harmless harvest coconut water
1/4 cup hazelnut nut milk (I used this brand)
1/2 cup mint tea, brewed and chilled
1 scoop Vital Proteins collagen peptides

Optional: 3-4 drops stevia**

Optional: 1 tsp Cinnamon Snickerdoodle Nut Butter

What You'll Need To Know

In a high-speed blender, add all ingredients and blend for 60-90 seconds or until smooth.

Pour and enjoy!

 

 

Recipe makes 1 serving.

* Use promo code 'valerie' at checkout on MRM and get 40% off your order!

** I added 3-4 drops stevia to make it a tad sweet, but you can leave it out if you wish.