Cashew Fat Bombs

These Cashew Fat Bombs 👏🏻💕 If you embrace the #keto or #paleodietthan you probably know what fat bombs are. They’re basically energy balls but without the oats, grains, and dried fruit. Instead, they have high-fat nutrient dense, low-carb, low protein ingredients like butter, ghee, coconut oil, nuts, nut butters, and seeds. And these ☝🏼 lil' bites are so good. I added in detox synergy elixir from By Erika Elizabeth for a touch of taste and feel good adaptogens. Totally optional by. 

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What You’ll Need


4 tbsp Cashew Butter
2 tbsp Coconut Cream
1/4 Cup Almond Flour
2 tsp Stevia (Or Erythritol)
1 tsp vanilla extract
1 Tbsp Coconut Flour
1 tbsp  detox synergy elixir (optional)
Unsweetened shredded coconut For Rolling



What You’ll Need To Know

1. Mix all the ingredients together in a bowl, folding it in.

2. Form balls from the mixture, and roll in shredded coconut.

3. Enjoy Chilled!


Pumpkin Pie Fat Bombs

Get ready to fall in love because of this decadent, and delicious Pumpkin Pie Fat Bombs tastes JUST like a piece of homemade pumpkin pie. Trust me here! They require no baking and are super easy to make. I can't bake to save my life, so anything that requires blending, rolling and letting it sit for a bit, I'm down to try. These Pumpkin Pie Bites are bursting into the signature seasonal spices of nutmeg, clove, ginger, and cinnamon in a no-bake, gluten-free and keto-friendly snack or dessert. Can you believe they've got only 2 net carbs per serving?

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What You'll Need

1/2 cup pumpkin puree
4 tbsps ghee*
2 tbsps coconut oil
3-4 drops stevia
1 tsp ginger
1 tbsp cinnamon
1/2 tsp cloves, ground
1/2 tsp nutmeg
1/4 cup pecans
A pinch of sea salt
1/2 cup coconut shavings

What You'll Need To Know

1. Melt coconut oil in the microwave until liquified. Add the ghee and whip well with a fork until blended.

2. Keep whipping and stir in the pumpkin until smooth add creamy. Add stevia, spices, sea salt and stir. Add mixture into a high-speed blender, adding the pecans and blend for 1-2 minutes.

3. Transfer mixture back to bowl and place the bowl in the refrigerator for 15-20 minutes for mixture to firm up.

4. Remove from fridge and roll into a 1" ball, and sprinkle coconut flakes. Place balls back in the refrigerator for at least one hour.

* You can substitute ghee for coconut manna or grass-fed butter

Recipe makes 12.