Hi, I'm Valerie! I'm a San Francisco native that gave up the comforts of home in Silicon Valley to travel the world. After 18 months of traveling non-stop, I've settled in the Pacific Northwest. Portland, OR is now home.

Let's Regale is like an onion. There are lots of layers to it. It's bits + bites of food, life + travel. Ultimately, it's a blog focusing on living a fit and healthy lifestyle through sharing of recipes, wellness inspirations, and tips that are a part of my everyday life. Through my journey of living a healthier, happier life, I've realized that it's part of my happiness as a person, putting effort into something, sharing and inspiring with others.

When I'm not health-hacking recipes, cooking (and blending) up a storm, and snapping millions of food photos on Instagram, podcasting, I work as a digital strategist in the Health + Wellness industry, taking brands to the next level through digital and social marketing. You can find out more about that here.

Want to work together or take your brand to the next level or simply say "hi"? Drop me a line here with an idea or visit valeriefidan.com!! ❤ VF

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